Monday, July 25, 2011

New Best Natural Beauty Tip 1 - Natural Collagen Production

Vitamin C together with vitamin E helps with natural collagen production. As the body produces its new collagen in the first two hours of sleep it makes sense to take supplements of vitamins C & E an hour before going to bed.

This way your body has a reserve of the vitamins it needs to produce its own collagen.

High doses of Vitamin C are needed, much higher than the recommended daily allowance; research has shown that 2000 mg taken in two doses of 1000 mg, once in the morning and again an hour before bedtime have produced good results for some women.

Post Menopausal Skin Care. If you are going through, or have gone through, the menopause then your skin has anti aging skin care needs and you need a formulation designed to combat the effects of hormonal aging.

Try taking Imedeen Prime Renewal skincare tablets. This formulation has been shown to preserve and revitalise the collagen and elastin content of skin, improve suppleness and skin density, as well as provide skin cells with a quality defence system against free radical damage.

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